Zinc is a nutrient that helps the body’s immune system and metabolic processes. In the wound healing and taste and smell, #Zinc is also essential. Your body gets typically much Zinc with a variety of foods. Include poultry, animal fats, and enriched breakfast cereal from food sources of Zinc. Zinc is a principal mineral that does not make or protect the body. For this … [Read more...] about Importance of Zinc in your diet